IMPACT OF THE MUSIC TO MENTAL HEALTH: A LITERATURE REVIEW

OMAR ASHURBAEV

Senior Lecturer, Millat Umidi University

JAVOHIR JO’RAQULOV

Student, Millat Umidi University

##semicolon## Emotional well-being##common.commaListSeparator## music therapy##common.commaListSeparator## neuroscience of music##common.commaListSeparator## therapeutic application


सार

Music is the part of life modern human being. This literature review explores how music can impact to mental health, emotional well-being and mood control. In this research such facts highlighted about music’s power such as; usage of music in therapeutic sessions to cure people, mood regulations and reduce depression and anxiety. The findings shows, that music is non-invasive tool that can be used for mental health improvement. 


##submission.citations##

1. Wesseldijk, L. W., Fredrik Ullén, & Mosing, M. A. (2019). The effects of playing music on mental health outcomes. Scientific Reports, 9(1). Nature Portfolio. Retrieved December 26, 2024, from https://www.nature.com/articles/s41598-019-49099-9

2. Wesseldijk, L. W., Fredrik Ullén, & Mosing, M. A. (2019). The effects of playing music on mental health outcomes. Scientific Reports, 9(1). Nature Portfolio. Retrieved December 26, 2024, from https://www.nature.com/articles/s41598-019-49099-9

Bearman, H. (2018, October 16). Music & The Brain – How Music Affects Mood, Cognition, and Mental Health. Natural Nootropic. Retrieved December 26, 2024, from https://www.naturalnootropic.com/music-and-the-brain/

3. Rebecchini, L. (2021). Music, mental health, and immunity. Brain Behavior & Immunity - Health, 18, 100374–100374. Elsevier BV. Retrieved December 26, 2024, from https://www.sciencedirect.com/science/article/pii/S2666354621001770

4. Gustavson, D. E., Coleman, P. L., Iversen, J. R., Maes, H. H., Gordon, R. L., & Lense, M. D. (2021). Mental health and music engagement: review, framework, and guidelines for future studies. Translational Psychiatry, 11(1). Springer Science and Business Media LLC. Retrieved December 26, 2024, from https://www.nature.com/articles/s41398-021-01483-8

5. Miranda, D., Gaudreau, P., Morizot, J., Kirmayer, L., & Miranda, D. (2010). Music and Internalizing Psychopathology 1 Running head: MUSIC AND INTERNALIZING PSYCHOPATHOLOGY Music Listening and Mental Health: Variations on Internalizing Psychopathology Last version of the manuscript when chapter submitted for publication Chapter published with the following citation. Retrieved December 26, 2024, from https://d1wqtxts1xzle7.cloudfront.net/48011870/2012_Miranda_et_al_music