IMPACT OF THE MUSIC TO MENTAL HEALTH: A LITERATURE REVIEW
OMAR ASHURBAEV
Senior Lecturer, Millat Umidi University
JAVOHIR JO’RAQULOV
Student, Millat Umidi University
Keywords: Emotional well-being, music therapy, neuroscience of music, therapeutic application
Abstract
Music is the part of life modern human being. This literature review explores how music can impact to mental health, emotional well-being and mood control. In this research such facts highlighted about music’s power such as; usage of music in therapeutic sessions to cure people, mood regulations and reduce depression and anxiety. The findings shows, that music is non-invasive tool that can be used for mental health improvement.
References
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