PDF (अंग्रेजी)
ZENODO (अंग्रेजी)
प्रकाशित
2025-04-11
खंड
Articles
##submission.howToCite##
##submission.howToCite##
PHYSICAL CULTURE AND THE FIGHT AGAINST HYPODYNAMIA AND OBESITY AMONG STUDENTS OF UZBEKISTAN
Ruzieva Mahliyo Kayumovna,
Fergana State University, teacher
##semicolon## Physical education##common.commaListSeparator## physical inactivity
सार
This article examines the critical role of physical education in addressing the growing problems of physical inactivity and obesity among university students in Uzbekistan. Due to increasingly sedentary lifestyles due to academic demands and changing social habits, students are at risk of developing various health problems. This article examines the prevalence of physical inactivity and obesity among Uzbek university students, analyzes the factors contributing to it, and proposes strategies for implementing and promoting effective physical education programs to combat these problems. Particular attention is paid to integrating enjoyable and accessible types of physical activity into students' daily lives, creating a favorable campus atmosphere, and promoting healthy lifestyles to form long-term beneficial habits.
##submission.citations##
1. Tremblay , M. S., Gray, K., Babcock , S., Barnes, J., Bradstreet , K. K., Carr , D., ... & Ho, M. E. (2011). A systematic review of sedentary behavior and health outcomes in school-aged children and adolescents. International Journal of Behavioural Nutrition and Physical Activity, 8 (1), 98.
2. Buckworth , D., Dishman , R. K., Crawford , S. L., & Pate , R. R. (2013). The epidemiology of physical activity: From A to Z. Journal of Physical Activity and Health, 10 (8), 1122–1136.
3. Plotnikoff , R. K., Lubens , D. R., Kennedy, S. G., English, L. K., & Perry, K. D. (2015). Effectiveness of interventions to increase physical activity, improve nutrition, and control weight among university and college students: A systematic review. American Journal of Preventive Medicine, 49 (1), 68-84.
4. Hayes , K., Black , K., Lambert, S., Janci , J., & Howett , P. (2017). A systematic review of interventions to increase fruit and vegetable intake among university students. Journal of the Academy of Nutrition and Dietetics, 117 (7), 1007–1029.
5. Kozlova, G. G. (2024). THE ROLE OF PHYSICAL ACTIVITY IN MAINTAINING GENERAL HEALTH. THE ROLE OF SCIENCE AND INNOVATION IN THE MODERN WORLD , 3 (1), 5-13.
6. Vilensky , M. Ya. (2002). Physical Education: a textbook for students of higher educational institutions. Gardariki .
7. Kozlova, G. (2024). PHYSICAL ACTIVITY AND MENTAL HEALTH: INVISIBLE CONNECTIONS, OBVIOUS BENEFITS. Young Scientists , 2 (2), 10-15.
8. Kozlova, G. (2024). OPTIMIZATION OF TRAINING PROGRAMS IN PHYSICAL EDUCATION TO INCREASE PHYSICAL ENDURANCE. In: INTERNATIONAL BULLETIN OF APPLIED SCIENCE AND TECHNOLOGY ( Vol . 4, Issue 1, pp . 138–141). Zenodo. https://doi.org/10.5281/zenodo.10522401
9. Kozlova, G. G. (2022). SELF-CONTROL OF THOSE ENGAGED IN PHYSICAL EDUCATION AND SPORTS. IJODKOR O'QITUVCHI , 2 (24), 22-29.
